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Thursday, December 9, 2010

How to Stay Young and Happy Always

 1. Throw out nonessential numbers. This includes age, weight, and height. Let the doctors worry about them.. That is why you pay them. 

2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!)

  3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's!

4. Enjoy the simple things

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with him or her!

6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourself. LIVE while you are alive.

7 Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to a foreign country, but NOT to where the guilt is

10. Tell the people you love that you love them, at every opportunity.    

8 comments:

  1. Stop existing and start living-the King of pop,the late MJ!

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  2. Well written and empowering. Keep up the spirit. You can follow me at http://thesteifmastertake.blogspot.com/ as well. Am your fan from now. Stay young.

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  3. Hey Steve-thanks a bunch,you should follow us too.I am definately checking out your blog

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  4. awesome!i think it will be my fave website.keep the spirit alive hun

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  5. Anonymous-Like the mystery!keep following

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  6. Hey Barbie am commenting on your blog you can guess who this is like OMG!Keep up the good work you are a good role model for all .Elsa

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  7. haha..Elsa,gladto know you aren't anonymous anymore.....thanks for the positive feedback too....best regards.

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  8. Why dint u Reply to my email huh!Elsa

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